Join us for a boxing workshop with Jaime Ward from Eastside Boxing!
This workshop will be geared towards those who are brand new to boxing and looking for a fun and comfortable environment to learn something new. The session will definitely make you sweat and maybe you'll discover a new favourite workout and/or stress release.
Introduction to boxing - perfect for beginners and excellent for all levels
- Learn proper boxing technique:
proper punch technique & hand position
proper boxing stance and footwork
learn how to generate power in your punches